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몸짱젊줌마
몸짱젊줌마
Joined April 2020
Posts
280
Following
71
Followers
85
Weight History
Start Weight
50.8 kg
Lost so far:
0.1 kg
Current Weight
50.9 kg
Performance:
Gaining 3.5 kg a Week
Goal weight
52 kg
Still to go:
1.1 kg
Follow
안녕하세요
나이 31살
☆키160cm/(현)체지방률 18-19% /(목표)23kg->24kg 골격근량1kg증가
★운동 (헬스,홈트,실외걷기&달리기)
현재 재택근무&주부 새댁이에요!!!
결혼하고 살쪄서 19년 8월 몸무게 58.5kg 찍고 천천히 꾸준히 감량해왔습니다.
몸짱젊줌마's Weight History
View Complete History
Following
메리87
Last weigh in:
Losing 1.8 kg a Week
언제나_봄
Last weigh in:
steady weight
mzee_
Last weigh in:
Gaining 1.1 kg a Week
Schiavon_Slim
Last weigh in:
Gaining 0.3 kg a Week
View All
몸짱젊줌마's Recent Food & Exercise
Sushi
단백질공화국 흑임자선식
Walking (exercise) - 5.5/kph
Weight Training (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar