ömerkursad - Member

ömerkursad

Joined October 2020

Posts

208

Following

Followers

Weight History

Start Weight

71.7 kg

Lost so far: 11.6 kg

Current Weight

83.3 kg
Performance: Losing 0.9 kg a Week

Goal weight

100 kg

Still to go: 16.7 kg

ömerkursad's Weight History

	jesusceku
	Last weigh in: Gaining 0.5 kg a Week

	kevser iffet
	Last weigh in: Gaining 0.1 kg a Week

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	White Bread
	Chicken Soup
	Weight Training (moderate)
	Walking (moderate) - 5/kph
	Calisthenics (heavy, e.g. pushups)