kandor00's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
81.3 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
3748 kcal Fat: 83.82g | Prot: 182.15g | Carbs: 537.85g.   Breakfast: File de Frango Temperado, Parmato Requeijão Cremoso com Amido Modificado, Da Terrinha Tapioca, Native Açúcar Demerara, Kefir de Leite Desnatado. Lunch: Limão, File de Frango Temperado, Soya Óleo de Soja, Arroz Integral Temperado(C), Filezinho Suino com Pimentão, Feijão Temperado(C). more...
Gaining 0.2 kg a Week

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kandor00's Weight History


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