Weigh In record (no journal entry) for 03 May 2018
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81.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3748 kcal
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Fat: 83.82g | Prot: 182.15g | Carbs: 537.85g.
Breakfast: File de Frango Temperado, Parmato Requeijão Cremoso com Amido Modificado, Da Terrinha Tapioca, Native Açúcar Demerara, Kefir de Leite Desnatado. Lunch: Limão, File de Frango Temperado, Soya Óleo de Soja, Arroz Integral Temperado(C), Filezinho Suino com Pimentão, Feijão Temperado(C). more...
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Gaining 0.2 kg a Week
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kandor00's Weight History
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