Weigh In record (no journal entry) for 03 May 2018
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58 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 31.23g | Prot: 9.61g | Carbs: 89.38g.
Lunch: Golden Phoenix Thailand, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Alpukat. more...
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Losing 1.8 kg a Week
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myllacute2's Weight History
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