Weigh In record (no journal entry) for 02 May 2018
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 17.86g | Prot: 22.64g | Carbs: 109.29g.
Breakfast: Bananas , Frozen Strawberries, Peanut Butter, High Protein Meal Replacement Powder. Snacks/Other: Peanut Butter, Whole Wheat Bread. more...
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Losing 4.9 kg a Week
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karenwoodin's Weight History
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