Weigh In record (no journal entry) for 02 May 2018
|
87.8 kg
Lost so far: 43.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 23.26g | Prot: 59.06g | Carbs: 69.07g.
Breakfast: Kaffee mit Milch, Radieschen, Gurke (mit Schale), Philadelphia So Leicht 3%, Harry Eiweißbrot Lower Carb. Dinner: OceanSea Eismeer Garnelen, Heinz Tomato Ketchup, Reiner-Maria Alpenjoghurt, Kühne Salata, Gurke (mit Schale), Champignons, Milbona Schafskäse Light, Rote Paprika, Eisbergsalat. Snacks/Other: Lidl Radieschen, Gelatelli Milch Stick Erdbeere, Zucker, Cappuccino. more...
|
Losing 1.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|