Weigh In record (no journal entry) for 02 May 2018
|
75.4 kg
Lost so far: 4.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 35.10g | Prot: 26.99g | Carbs: 89.31g.
Breakfast: Eti Etimek, Zeytinyağı, Yumurta, Domatesler. Lunch: Humus, Ev Yapımı Yoğurt, Fırında Patates, Kabak Yemeği, Domates Çorbası. Snacks/Other: Süt, Tatlı Kiraz. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|