Weigh In record (no journal entry) for 02 May 2018
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89.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 38.24g | Prot: 124.26g | Carbs: 104.48g.
Breakfast: Milbona Skyr Kirsche. Lunch: Maggi Spaghetti Bolognese. Dinner: Netto Rinder-Minutensteaks. Snacks/Other: Ja! Kaffee-Weißer. more...
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Losing 0.7 kg a Week
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