Weigh In record (no journal entry) for 01 May 2018
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 14.83g | Prot: 62.63g | Carbs: 52.70g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Asin, Nasi Goreng. more...
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steady weight
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roosy irma herdiyanti's Weight History
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