Weigh In record (no journal entry) for 30 April 2018
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 88.67g | Prot: 46.98g | Carbs: 249.41g.
Breakfast: Gourmet Feigen-Senf, Entremont Comté, Finn Crisp Original Roggenvollkornknäcke. Lunch: Hefekuchen, Milka Weiße Schokolade, Schwartau Erdbeersauce, Milbona Schlagsahne, Speiseeis. Dinner: Dr. Oetker Crème Légère, Junge Frühlingszwiebeln, Tomaten, Spinat (Blattspinat oder Gehackt, Gefroren), Möhren, Olivenöl, Gekochtes Ei, Küchenmeister Buchweizenmehl. Snacks/Other: Milka Vollmilchschokolade. more...
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Gaining 1.4 kg a Week
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