Weigh In record (no journal entry) for 30 April 2018
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119.5 kg
Lost so far: 13.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 58.47g | Prot: 83.70g | Carbs: 24.25g.
Breakfast: Café. Lunch: Coqueiro Sardinhas com Molho de Tomate, Ovo Frito. Dinner: Quatá Creme de Leite, Nestlé Chocolate Classic Ao Leite, Kefir de Leite, Aurora Hambúrguer de Carne Bovina, Ovo Frito. Snacks/Other: Maçã. more...
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Losing 0.7 kg a Week
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Patt.oliva's Weight History
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