Selcen30's Journal, 30 Apr 18

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Az yağlı yoğurt ile bakla yemeği (zeytinyağlı ) yesek kalorisi kaçtır acaba ?

73.3 kg Lost so far: 7.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

595 kcal

Fat: 35.95g | Prot: 15.78g | Carbs: 56.15g. Breakfast: Eti Etimek . Lunch: Çilek. Dinner: Zeytinyağlı Bakla, Sütaş Sarımsaklı Yoğurt, Zeytinyağlı Bakla. Snacks/Other: Yeşil Erik. more...

2267 kcal

Exercise: Cross Training - 10 minutes, Treadmill - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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Selcen30's Journal, 30 Apr 18

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Selcen30's Weight History