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julia_82
Journal
30 Apr 18
julia_82's Journal, 30 Apr 18
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Weigh In record (no journal entry) for 30 April 2018
55.5 kg
Lost so far:
4.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
775 kcal
Fat: 47.09g | Prot: 33.90g | Carbs: 51.64g.
Breakfast:
Sushi Shop Soupe Miso, Carrefour Petits Pois Extra-Fins à l'étuvée, Tipiak Quinoa Gourmand, Oeuf.
Lunch:
Purée de Pommes de Terre, Saucisse de Morteau.
more...
1368 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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julia_82's Weight History
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