Weigh In record (no journal entry) for 30 April 2018
|
55.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 10.63g | Prot: 31.88g | Carbs: 42.05g.
Breakfast: Activia Yogurt Pesca 0% Grassi, Philadelphia Philadelphia Light, Rigoni di Asiago Mielbio Acacia, Colussi Oswego, Vitasoya Soyadrink. Lunch: Orata. more...
|
Gaining 2.8 kg a Week
|
|
|