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Jimena Ameneiros
Journal
18 Apr 18
Jimena Ameneiros's Journal, 18 Apr 18
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Weigh In record (no journal entry) for 18 April 2018
69.1 kg
Lost so far:
18.7 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
913 kcal
Fat: 23.16g | Prot: 78.17g | Carbs: 96.77g.
Lunch:
Angeloni Sonho com Doce de Leite, Nestlé Leite em Pó Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Peito de Frango Frito sem Revestimento (Pele Não Consumida).
more...
2325 kcal
Exercise:
Driving - 1 hour, Desk Work - 9 hours, Elliptical - 30 minutes, Resting - 8 hours, Sleeping - 5 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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Jimena Ameneiros's Weight History
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