Weigh In record (no journal entry) for 29 April 2018
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98.3 kg
Lost so far: 1.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 55.71g | Prot: 161.32g | Carbs: 232.41g.
Breakfast: Jugo de Piña, Tortillas de Harina, Tortilla de Maíz, Frijoles Refritos, Clara de Huevo. Lunch: Atún en Agua (Enlatado), Betamex Dulce de Tamarindo con Chile. Dinner: Tortilla de Maíz, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Peras. more...
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steady weight
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Angel Hdz 16's Weight History
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