Vrij constant de laatste dagen. Af en toe wat aan het zondigen.
Vet: 30% Water: 47.6% Spieren: 51.6%
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106.1 kg
Lost so far: 23.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 50.65g | Prot: 98.00g | Carbs: 321.12g.
Breakfast: Kellogg's Special K Nourish, Delhaize Halfvolle Melk. Lunch: Delhaize Aardbeien Confituur, Scrambled Egg, Panos Witte Pistolet. Dinner: Delhaize Erwten, Atlantic Wolfish, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Coffee with Milk and Sugar, Banana. more...
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3264 kcal
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Exercise:
Sleeping - 7 hours, Resting - 11 hours, Watching TV/Computer - 6 hours. more...
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Gaining 0.4 kg a Week
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Homersan's Weight History
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