Weigh In record (no journal entry) for 27 April 2018
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57.8 kg
Lost so far: 3.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 44.29g | Prot: 105.72g | Carbs: 121.89g.
Breakfast: Quamtrax Harina de Avena Chocolate, Clara de Huevo, Café con Leche. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa, Tranchettes Queso Lonchas, Salsa de Curry (Secas, Deshidratadas), Salsa de Tomate (en Lata), Coliflor Cocido (Fresco), Filete de Ternera. Dinner: Hacendado Surtido de Pastas, Lechuga, Merluza Plancha. Snacks/Other: Café con Leche, Pan Blanco. more...
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1840 kcal
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Exercise:
fittness - 1 hour and 4 minutes, Sleeping - 7 hours, Resting - 10 hours and 18 minutes, spinning - 5 hours and 38 minutes. more...
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steady weight
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elorrosu's Weight History
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