Weigh In record (no journal entry) for 27 April 2018
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3354 kcal
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Fat: 144.21g | Prot: 153.22g | Carbs: 359.41g.
Breakfast: Taco de Carnitas, Café con Leche. Lunch: Subway Pollo Teriyaki. Dinner: Chili's Chicken Crispers. Snacks/Other: Barcel Palomitas Acarameladas. more...
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Losing 0.4 kg a Week
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HoraceBrigthside's Weight History
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