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1389 kcal
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Fat: 32.58g | Prot: 112.96g | Carbs: 154.25g.
Breakfast: Danone Magere Yoghurt Gesuikerd, Boni Crunchy Muesli. Lunch: Kipfilet (Gekookt, Gebakken), Gemengde Notenmix, Salade met Sla, Ei, Tomaat en/of Wortelen. Dinner: Bosto Zilvervliesrijst, Aldi Scampi, Boni Wokgroenten. Snacks/Other: Milsani Yoghurt met Aardbei 0%, Granny Smith Appels. more...
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Whisky1981's Weight History
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