alfaverina's Journal, 27 Apr 18

makan malem hr ini agak telat. nasi goreng kimchi!! telornya pecah, sedih :(

View Diet Calendar, 27 April 2018:
926 kcal Fat: 34.35g | Prot: 46.66g | Carbs: 116.04g.   Breakfast: Papayas, V-Soy Soya Bean Milk, Quaker Instant Oatmeal, Aloe Vera (from Fresh), Lemon. Lunch: Egg Yolk, Cooked Luffa (Chinese Okra, Fat Not Added in Cooking), Carrots, Cauliflower, Firm Silken Tofu, Indomaret Jamur Kuping, Greenco Enoki Mushroom. Dinner: Brown Rice, Egg White, Olive Oil, Mushrooms, Egg, Ommason Korean Kimchi, White Rice. Snacks/Other: Strawberries, J.CO J.Cool Frozen Yoghurt, L-Men Protein Bar. more...

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