Weigh In record (no journal entry) for 25 April 2018
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71 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 27.16g | Prot: 51.78g | Carbs: 97.07g.
Breakfast: Arándanos, Cashita's Nuez de la India On Fire, Yoplait Yoghurt Natural, Quaker Hojuelas de Avena Natural (30g). Lunch: Nopales, Pechuga de Pollo. Dinner: Queso Oaxaca, Nopales. Snacks/Other: Plátano. more...
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Losing 1.4 kg a Week
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Victor.msc's Weight History
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