Weigh In record (no journal entry) for 25 April 2018
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86.4 kg
Lost so far: 10.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 57.77g | Prot: 66.97g | Carbs: 44.89g.
Breakfast: Nestlé Iogurte Grego Light Maracujá (90g), Ovo, Mamão Formosa, Sabor da Terra Semente de Chia. Lunch: Berinjela Cozida, Seletti Paillard de Baby Beef, Queijo Parmesão (Ralado), Alface Rúcula. Dinner: Ovo Cozido, Abacates. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande. more...
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Losing 2.1 kg a Week
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giorgia.buganza's Weight History
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