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ludivinemiaule
Journal
25 Apr 18
ludivinemiaule's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
70.1 kg
Lost so far:
1.4 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1316 kcal
Fat: 42.97g | Prot: 115.64g | Carbs: 113.78g.
Breakfast:
Chocolat Chaud au Lait Entier.
Lunch:
Oeuf Dur Gari, Steak Haché Aldi 15%MG, Pâte Tortillis Gari, Pur Jus d'orange, Carootes Surgelées Aldi Vapeur.
Dinner:
Filet de Colin d'alaska Surgelé Aldi, Filet de Colin d'alaska Surgelé Aldi, Pommes de Terre Vapeur, Champignons de Paris Frais Crus.
Snacks/Other:
Jambon Cuit Découenné.
more...
1937 kcal
Exercise:
OBJECTIF VENTRE PLAT gym direct - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ludivinemiaule's Weight History
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