Weigh In record (no journal entry) for 25 April 2018
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111.9 kg
Lost so far: 30.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 102.97g | Prot: 230.80g | Carbs: 88.69g.
Lunch: Lidl Schinken-Käse-Croissant, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Dinner: My Best Veggie Vegetarisches Geschnetzeltes, Edeka Feines Chinagemüse, Lidl Putenhackfleisch, Rinatura Bio Kapern, Erlenhof Grüner Spargel. Snacks/Other: Lindenhof Bauernhandkäse, Dulano Bauernsülze. more...
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Losing 0.9 kg a Week
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paulhh1977's Weight History
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