Weigh In record (no journal entry) for 24 April 2018
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87.4 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 72.58g | Prot: 41.44g | Carbs: 38.03g.
Lunch: Genç Yeşil Soğan, Nane, Limon Suyu, Dereotu, Maydanoz, Sütaş Kaşar Peyniri, Zeytinyağı, Salatalık (Soyulmuş), Domatesler. Dinner: Izgara Köfte. Snacks/Other: Nestle %82 Kakaolu Bitter Çikolata. more...
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Losing 2.1 kg a Week
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Oguzhaaan_06's Weight History
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