carla.nogueira19's Journal, 24 Apr 18


View Diet Calendar, 24 April 2018:
1167 kcal Fat: 34.96g | Prot: 51.13g | Carbs: 158.24g.   Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Brócolis, Spoleto Milho, Perdigão Filezinho de Frango (Sassami), Batata Inglesa, Camil Arroz Integral. Dinner: Forno de Minas Empada de Frango, Morangos, Empada Brasil Empada de Frango com Catupiry. Snacks/Other: La Frutta Picolé de Uva, Morangos. more...
2732 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 40 minutes, Apple Health - 22 hours and 20 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carla.nogueira19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.