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thinnymcgee
Journal
02 Feb 08
thinnymcgee's Journal, 02 Feb 08
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Weigh In record (no journal entry) for 02 February 2008
73.0 kg
Lost so far:
1.8 kg
.
Still to go:
5.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 February 2008:
249 kcal
Fat: 5.92g | Prot: 15.27g | Carbs: 41.49g.
Breakfast:
almonds, apple, Kashi.
more...
1930 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes.
more...
Losing 1.1 kg a Week
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thinnymcgee's Weight History
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