Weigh In record (no journal entry) for 24 April 2018
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85.9 kg
Lost so far: 23.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 89.64g | Prot: 119.21g | Carbs: 124.98g.
Breakfast: Berchtesgadener Land Topfen Halbfett, Marmelade, Aldi Bio Kürbiskernbrot, Milch 1,5%. Lunch: Milfina Milch 1,5% Fett, Rapsöl, Porree, Rote Paprika, REWE Bio Emmentaler, Hüttenkäse, Ei. Dinner: Sauce Hollandaise, Spargel, Frikadelle. Snacks/Other: Leberkässemmel, Erdbeeren. more...
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Gaining 1.9 kg a Week
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matuscha's Weight History
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