Rhodes1970's Journal, 03 Jul 12

80 Days smoke free!!!!!!!!!!!!!!!

Damn that feels good.

View Diet Calendar, 03 July 2012:
1001 kcal Fat: 38.03g | Prot: 69.68g | Carbs: 89.11g.   Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer, Scrambled Egg, Turkey Sausage, Hash Brown. Lunch: Chicken Sandwich. Snacks/Other: Chewy Lowfat Granola Bars, 100% Whey Protein Gold Standard - Tropical Punch. more...
2448 kcal Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Wow!!! Congratulations!! :) 
03 Jul 12 by member: MeggyBezr
"WAY TO GO" good for you, I am so proud of you. 
03 Jul 12 by member: 1Sista

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rhodes1970's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.