Weigh In record (no journal entry) for 23 April 2018
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55.1 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 9.85g | Prot: 36.76g | Carbs: 115.40g.
Breakfast: Perdigão Peito de Peru Defumado, Pão Integral, Chamyto Leite Fermentado. Lunch: Ovo Frito, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Perdigão Peito de Peru Defumado, Pullman Pão Integral Original. Snacks/Other: Banana Prata. more...
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Gaining 1.1 kg a Week
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LuizaEFerreira's Weight History
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