_ssgw's Journal, 23 Apr 18

Almoço pra começar a semana na academia! :)

View Diet Calendar, 23 April 2018:
610 kcal Fat: 35.66g | Prot: 47.56g | Carbs: 22.05g.   Lunch: Vinagre, Gallo Azeite de Oliva Extra Virgem, Seara Presunto Cozido, Sadia Mussarela, Bimbo Rap10 Integral, Tomates, Alface, Atum Enlatado, Ovo Cozido. more...
4037 kcal Exercise: Treadmill - 1 hour, Bike Machine (Cycling) - 30 minutes, Elliptical - 30 minutes, Hiking - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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