Total kcal hr ini.. sedikit yah.. karbo besar bnr krn mkn celilan kue sus nie, trus gulanya juga tinggi.. oohh minum teh manis.. yah gpp soalnya bbrapa hr nie sy gulanya rendah. itu kan juga buat tenaga. oke cukup lap hari ini. good nite
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442 kcal
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Fat: 13.03g | Prot: 18.73g | Carbs: 64.01g.
Breakfast: Herbalife Mixed Fiber, Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Kerupuk / Biskuit, Pepaya. Dinner: Teh Manis. Snacks/Other: Kue Sus. more...
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klik_siniaza's Weight History
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