Weigh In record (no journal entry) for 23 April 2018
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96.3 kg
Lost so far: 13.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 72.09g | Prot: 173.48g | Carbs: 51.62g.
Lunch: McDonald's Molho Caesar, Cebolas, Contra-filé Grelhado, Repolho Verde Cozido, Chuchu, Cenouras Cozidas, Tomates, Brócolis Chineses (Cozido), Ovo Cozido. Dinner: Azeitonas Verdes, McDonald's Molho Caesar, Contra-filé Grelhado, Tomates, Agrião, Alface de Folha Verde. Snacks/Other: Maçãs Fuji, Bolo de Coco Low Carb, Seara Presunto, Café, Seara Presunto Cozido, Maçãs Fuji. more...
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Losing 1.3 kg a Week
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Crismaia22's Weight History
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