|
alhamdulillah
|
59 kg
Lost so far: 24.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 34.05g | Prot: 60.93g | Carbs: 132.67g.
Breakfast: Roti Gandum, WRP WRP On The Go. Dinner: Bakso Daging Sapi, Kurma, Mayones, Bango Kecap Manis, Sambal Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), NU Green Tea Nu Milk Tea, Mie Ayam. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahyatunfitria's Weight History
|