Weigh In record (no journal entry) for 23 April 2018
|
67.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 40.53g | Prot: 36.12g | Carbs: 43.65g.
Breakfast: Huevo, Cacahuates, Semillas de Lino, Leche de Coco, Harina de Coco, Avena. Lunch: Cidacos Corazones de Alcachofas, Hacendado Anchoas en Aceite de Oliva, La Asturiana Alubias Pintas. Snacks/Other: Huevo, Harina de Coco, Semillas Secas de Sésamo Integrales, Semillas de Lino, Hacendado Almendra Natural. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|