Weigh In record (no journal entry) for 23 April 2018
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63 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 21.61g | Prot: 24.37g | Carbs: 115.60g.
Lunch: Cherry Tomatoes, Noodles, Fiesta Chicken Nugget. Dinner: Cooked Yellow Corn, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Cimory Yogurt Original. more...
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Losing 3.5 kg a Week
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