Weigh In record (no journal entry) for 22 April 2018
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 13.38g | Prot: 31.87g | Carbs: 74.73g.
Lunch: Carrefour Fraises Gariguette , Lindt Chocolat Blanc Fraise , Pomme, St Môret Ligne & Plaisir 8%, Baguette, d'Aucy Lentilles , Cabillaud, Casino Duo Carottes et Celeri. more...
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Losing 3.5 kg a Week
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