Weigh In record (no journal entry) for 22 April 2018
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70.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 54.61g | Prot: 84.32g | Carbs: 150.89g.
Breakfast: Flocons d'avoine Golden Bridge, Lait Entier. Lunch: Haricots Verts Congelés Cuits à la Vapeur, Huile d'olive Gari, Échine de Porc Tex-Mex Grillé au Barbecue, Champignons de Paris Frais Crus, Pâte Tortillis Gari, Pur Jus d'orange. Dinner: Jambon Cuit Découenné, Champignons de Paris Frais Crus, Pommes de Terre Vapeur. more...
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1765 kcal
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Exercise:
Marche rapide (6,5km/h) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ludivinemiaule's Weight History
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