Weigh In record (no journal entry) for 22 April 2018
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 18.05g | Prot: 90.11g | Carbs: 22.26g.
Breakfast: Данон Творог Мягкий 0%, Чудо Зернышко Овсяные Отруби. Lunch: Кофе, Куриное Филе. Dinner: Setra Уксус из Красного Вина 4%, Лимонный Сок, Белый Амур. Snacks/Other: Веселый Молочник Кефир 1%. more...
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Losing 0.6 kg a Week
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Нателла Е's Weight History
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