Weigh In record (no journal entry) for 22 April 2018
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74.2 kg
Lost so far: 8.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 27.11g | Prot: 12.24g | Carbs: 75.83g.
Breakfast: Pickwick Groene Thee , Banaan. Lunch: Hummus, Bruine Boterham, Courgettesoep. Snacks/Other: Magnum Almond. more...
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Gaining 0.0 kg a Week
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Moosiskriebel's Weight History
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