Weigh In record (no journal entry) for 12 April 2018
|
64 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 22.55g | Prot: 45.22g | Carbs: 95.57g.
Breakfast: Bruine Boterham, Aldi Perensiroop, Effi Minarine. Lunch: Knorr Saus Voor Gebraad, Boni Prinsessenbonen, Geroosterde of Gebakken Kipfilet, Volkoren Spaghetti (Gekookt). Snacks/Other: IJsboerke Icy Light Brésilienne. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<Marlies>'s Weight History
|