papatyagökdal's Journal, 21 Apr 18


View Diet Calendar, 21 April 2018:
1269 kcal Fat: 69.63g | Prot: 62.80g | Carbs: 101.35g.   Breakfast: Küp Şeker, Ketçap, Mayonez, Bahçıvan Taze Kaşar Peyniri, Sucuk, Beyaz Ekmek. Dinner: Domatesli Bulgur Pilavı, Superfresh Ton Balığı, Ayçiçek Yağı. more...
1449 kcal Exercise: Studying - 30 minutes, Power Walking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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