Weigh In record (no journal entry) for 21 April 2018
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 38.39g | Prot: 72.81g | Carbs: 102.49g.
Breakfast: Danone Yogurt Natural, Huevo. Lunch: Pechuga de Pavo, Arándanos, Mandarina, Tomates, Cebollas, Calabacín. Dinner: Danone Yogurt Natural, Hacendado Boquerones al Vinagre en Aceite de Girasol, Tomates, Huevo, Arándanos. Snacks/Other: Bizcocho de Mantequilla, Lindt Chocolate Negro 70%. more...
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Losing 13.3 kg a Week
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begono90's Weight History
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