Weigh In record (no journal entry) for 02 July 2012
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112.7 kg
Lost so far: 2.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 63.36g | Prot: 68.67g | Carbs: 208.44g.
Breakfast: Laranjas. Lunch: Ovo Frito sem Gordura, Farofa, Batata Palha, Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Longo, Cozido). Dinner: Cerveja, Bife de Carne de Vaca, Laranjas. Snacks/Other: Classic Duo, Apresuntado, Classic Duo. more...
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3376 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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michellecassiaa's Weight History
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