Weigh In record (no journal entry) for 21 April 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 37.04g | Prot: 23.10g | Carbs: 117.47g.
Breakfast: Sari Roti Roti Sandwich Isi Coklat, V-Soy Soya Bean Milk Multi-Grain. Dinner: Wall's Feast Vanilla, Tahu Goreng, Nasi Putih, Sup Ayam, Kolak ubi. Snacks/Other: Opak. more...
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Losing 0.2 kg a Week
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kimmina2510's Weight History
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