Weigh In record (no journal entry) for 20 April 2018
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 32.52g | Prot: 64.69g | Carbs: 105.28g.
Breakfast: Café, Jus de Citron, Carrefour Beurre Doux, Pain Complet, Fraises. Lunch: Parmesan (Râpé), Spaghetti de Blé Entier (Cuit), Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat sans Matière Grasse, Fraises. Dinner: Materne Confipote Fraise, Carrefour Yaourt Nature, Auchan Lieu Noir, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. more...
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2295 kcal
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Exercise:
Marche - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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amandinemolinier's Weight History
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