처절한 다이어터's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
62.1 kg Lost so far: 9.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
754 kcal Fat: 32.07g | Prot: 39.23g | Carbs: 44.93g.   Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: CJ 알래스카 연어. Snacks/Other: 하루견과 하루견과 블루베리. more...
Losing 2.1 kg a Week

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처절한 다이어터's Weight History


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