Weigh In record (no journal entry) for 19 April 2018
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67.7 kg
Lost so far: 17 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 47.14g | Prot: 37.36g | Carbs: 52.82g.
Breakfast: Ducoco Leite de Coco, Essential Nutrition Xilitol, Nespresso Café. Lunch: Sal, Ghee, Bacon, Ovo Cozido, Tirolez Queijo Prato. Dinner: Rúcula, Ovo Cozido, Sweet Grape Tomate-Uva. Snacks/Other: Tapioca (da Branca) Tapioca, Mel, Canela, Banana Prata, Ovo Cozido. more...
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Gaining 0.8 kg a Week
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D'Arienzo's Weight History
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