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Hermeline86
Journal
19 Apr 18
Hermeline86's Journal, 19 Apr 18
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Weigh In record (no journal entry) for 19 April 2018
69.8 kg
Lost so far:
13.5 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2018:
923 kcal
Fat: 54.65g | Prot: 33.93g | Carbs: 72.65g.
Lunch:
Auchan Sauce Vinaigrette à l'huile d'olive et aux Tomates Séchées, Simplement Bon et Bio Charcuterie Végétarienne, Artichaut Cuit (à Partir de Frais).
Dinner:
Spécialité Végétale Soja Chocolat.
Snacks/Other:
Mug cake.
more...
2580 kcal
Exercise:
Watching TV/Computer - 2 hours, Mowing Lawn - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Hermeline86's Weight History
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